Stuffed Pepper Casserole

All the flavors of classic stuffed peppers in an easy, cheesy bake!

Why You’ll Love This Recipe

Easier than stuffing peppers – same great taste, half the work
Family-friendly – kids love the cheesy top
Meal prep superstar – tastes even better as leftovers
Budget-friendly – uses simple pantry staples

📝 Ingredients

  • 1 lb ground beef (or turkey/chicken)
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes (undrained)
  • 1 cup cooked white rice (or brown rice/cauliflower rice)
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • Salt & pepper to taste

Optional Add-ins:

  • 1 tsp Italian seasoning
  • 1/2 tsp crushed red pepper flakes
  • 1 cup corn kernels

👩‍🍳 Step-by-Step Instructions

1️⃣ Prep & Brown Meat

  1. Preheat oven to 350°F – Grease 9×13″ baking dish
  2. In skillet, brown ground beef over medium heat – drain fat

2️⃣ Sauté Veggies

  1. Add onion & bell peppers to skillet
  2. Cook 5-7 mins until softened

3️⃣ Combine Ingredients

  1. Stir in:
  • Diced tomatoes (with juices)
  • Cooked rice
  • Garlic powder, salt & pepper
  1. Simmer 5 mins to blend flavors

4️⃣ Assemble & Bake

  1. Transfer mixture to baking dish
  2. Top with shredded cheese
  3. Bake 25-30 mins until bubbly

5️⃣ Serve & Enjoy!

🍽 Great with:

  • Garlic bread
  • Side salad
  • Sour cream dollop

💡 Pro Tips

  • For crisp-tender peppers: Add them halfway through sautéing
  • Extra cheesy: Mix 1/2 cup cheese into filling before baking
  • Make ahead: Assemble (without baking) up to 24 hrs in advance

🔄 Delicious Variations

  • Mexican-style: Use taco seasoning + pepper jack cheese
  • Italian-style: Add marinara sauce + mozzarella
  • Low-carb: Substitute cauliflower rice

❄️ Storage Tips

  • Fridge: 3-4 days in airtight container
  • Freeze: Up to 3 months (thaw before reheating)
  • Reheat: 350°F oven for 15-20 mins or microwave

Nutrition per serving: 320 kcal | 22g protein | 18g carbs

“All the comfort of stuffed peppers without the fuss!” 😊

Tried it? Let us know your favorite add-ins! ⬇️

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