A luscious, vacation-inspired smoothie that blends sweet pineapple, creamy coconut, and tangy yogurt into the perfect tropical treat—no passport required!
Why You’ll Love This Recipe:
✔ Creamy & refreshing—like a piña colada, but healthier!
✔ Ready in 5 minutes—perfect for breakfast or a snack
✔ Non-alcoholic (but add rum extract for that classic flavor!)
✔ Packed with tropical flavor—great for summer sipping
Ingredients
For the Smoothie
- ¾ cup canned coconut milk (full-fat for creaminess)
- 1 cup pineapple juice (or fresh pineapple blended)
- 1½ cups frozen pineapple chunks
- 1 cup coconut-flavored Greek yogurt (or plain yogurt + 1 tsp coconut extract)
- 1 cup crushed ice
- ¼ tsp rum extract (optional, for cocktail vibes)
For Garnish (Optional)
- Whipped cream
- Maraschino cherries
- Pineapple slices
- Toasted coconut flakes
Step-by-Step Instructions
1️⃣ Blend Until Smooth
- Add coconut milk, pineapple juice, frozen pineapple, yogurt, ice, and rum extract to a blender.
- Blend on high until smooth and creamy (~30 sec).
2️⃣ Adjust Consistency
- Too thick? Add a splash more pineapple juice.
- Too thin? Add extra frozen pineapple or ice.
3️⃣ Garnish & Serve
🍹 Presentation ideas:
- Rim glasses with shredded coconut
- Top with whipped cream, a cherry, and pineapple slice
- Add a colorful straw for fun
Customizations & Tips
🔄 Variations:
- Protein boost: Add 1 scoop vanilla protein powder
- Vegan option: Use coconut yogurt and skip whipped cream
- Tropical twist: Blend in ½ banana or mango
💡 Pro Tips:
- Freeze coconut milk in ice cube trays for extra creaminess.
- No rum extract? A splash of vanilla extract works too.
FAQs (Frequently Asked Questions)
1. Can I use fresh pineapple?
✅ Yes! Add 1 cup ice to keep it frosty.
2. Is there a non-dairy yogurt option?
🥥 Coconut or almond yogurt works great.
3. Can I make this boozy?
🍹 Add 1 oz white rum (for adults only!).
4. How long does it keep?
❄️ Best fresh, but store in the fridge for up to 1 day (shake before drinking).
Nutritional Info (Per Serving)
⏰ Prep Time: 5 mins | Total Time: 5 mins
🔥 Calories: ~263 kcal | Servings: 3
Final Thoughts
This Piña Colada Smoothie is creamy, dreamy, and packed with tropical flavor—perfect for poolside lounging or a quick breakfast boost!
Tried it? Tag us in your sunny smoothie pics! 📸🌴👇
Sip & enjoy! 🥤✨
